SWITZERLAND :
Courses - Kriyashakti and Pranic Feng Shui
Contact :
Stefan Weiss
https://www.pranichealing.ch/en
Registration is done through the organizing committee. (Not Master Hector)
TORINO, ITALY
Courses -
November 20–21: Kriyashakti
November 22: Spiritual Essence of Man.
Contact :
Giuseppe Fratto
segreteria@farepranichealing.it
Registration is done through the organizing committee. (Not Master Hector)
Master Hector will host a week long in person intensive :
(acceptance to join is by application approval by Master Hector)
Spiritual Intensive with Master Hector at the GMCKS Ashram
Dates :
Check in : December 15th, 2026 @4PM
Check out : December 22nd, 2026 @ 4PM
This Intensive is fully booked and is not taking applications.
This is a special event, open to all. 1 REGISTRATION IS FOR ALL 3 DAYS!!
Master Hector will be sharing a "Three Day Offering" during the festival of the Full Moons to align and integrate the group energies with focus and esoteric preparation.
This connected group effort will use of the Full Moon energies to bless the Earth and humanity with light and love and the will to do good.
This session will be recorded and available for 21 days following the live session. To view the recorded session you will find it here : ONLINE.masterhectorramos.com - LOG INTO YOUR ACCOUNT AND CLICK ON ENROL FOR FREE
Recordings WILL include translations in Italian, French, Spanish, Greek and Portuguese.
This is a special event, open to all.
(If you registered for the 3 day offering you do not need to register.)
If you would like to join the Full Moon Meditation only - (Peak of Full Moon) You may find the link to do so below.
This session will be recorded and available for 21 days following the live session. To view the recorded session you will find it here : ONLINE.masterhectorramos.com - LOG INTO YOUR ACCOUNT AND CLICK ON ENROL FOR FREE
Recordings WILL include translations in Italian, French, Spanish, Greek and Portuguese.
This is a special event, open to all. 1 REGISTRATION IS FOR ALL 3 DAYS!!
Master Hector will be sharing a "Three Day Offering" during the festival of the Full Moons to align and integrate the group energies with focus and esoteric preparation.
This connected group effort will use of the Full Moon energies to bless the Earth and humanity with light and love and the will to do good.
This session will be recorded and available for 21 days following the live session. To view the recorded session you will find it here : ONLINE.masterhectorramos.com - LOG INTO YOUR ACCOUNT AND CLICK ON ENROL FOR FREE
Recordings WILL include translations in Italian, French, Spanish, Greek and Portuguese.
PRAGUE :
Courses - AY Retreat
In addition to the retreat, there will also be:
Arhatic Yoga Level 1
Arhatic Yoga Level 2
+ Higher Clairvoyance Course on 26 October 2026.
Contact :
KESHEN MATHURA : keshenmathura@gmail.com
https://www.arhaticyogaretreatprague.eu/
Registration is done through the organizing committee. (Not Master Hector)
This is a special offering that is open to all, and requires registration. The session will occur live with translations in Italian, French, Spanish, Greek and Portuguese. You may view a recording of this session for 21 days following the LIVE session.
You will find the recording in your “dashboard” of your purchased Mass Divine Healing registration at : ONLINE.masterhectorramos.com
If you would like to contribute for others, you may do so by contributing on their behalf, by selecting a higher monetary contribution.
Please read the guidelines from Master Hector for attending this session.
Guidelines from Master Hector Self Healing with Anatomy and Mass Divine Healing.pdf
Guidelines :
Before :
Prior to the session take a salt bath or salt scrub in the shower. It is also advisable to do light exercises to prepare the physical body.
*For those on their menstrual cycles please sweep the sex chakra 300 times.
During :
Wear only cotton or linen fabric in white or light colors. You may soak your feet in a salt bowl or basin. (salt and water) optional. You may lie down. Do not wear : Silk, synthetics, leather, including belts, rubber - on soles of shoes, jewelry or crystals. Remove your belts, watches too. *Optional -(You may prepare a salt water disposal unit.)
After :
Do a set of light exercises. *Optional - Tibetan rites.
It is advisable not to shower or bathe for 24 hours following the session.
Do not eat or drink cold food items for at least 2 hours after the session.
Suggested CONTRIBUTION : €10 or more
This is the current ongoing spiritual study group with Master Hector. It is an intensive course, based on the book “The Rays and The Initiations” by Alice A. Bailey
This course will have approximately 130+/-, 2 hour sessions.
Sessions will be recorded and available to you for an indefinite period of time - with translations for both the live sessions and recordings in : Spanish, French, Italian, Portuguese and Greek.
Once you have enrolled, you may find the link to join the live study session, in your “dashboard” of your account. Go here to access your account :
If you need further assistance, contact : paige@masterhectorramos.com
CONTRIBUTION : €1,300 (Payment plans available)
*Participants must have completed GMCKS course, Pranic Psychotherapy to join!
This is a very special offering for those who are seeking to enhance their self healing skills.
Master Hector will focus on Pranic Psychotherapy.
Insights and the subtleties of the “art of healing” will be practiced.
Live & Recorded translations in Spanish, Italian and Portuguese. (NO GREEK OR FRENCH)
Recordings will be available for 21 days following the live session. You may find the recordings in your account “dashboard” at this web address : ONLINE.masterhectorramos.com
Please read the guidelines from Master Hector for attending this session.
Guidelines from Master Hector Self Healing with Anatomy and Mass Divine Healing.pdf
Guidelines :
Before :
Prior to the session take a salt bath or salt scrub in the shower. It is also advisable to do light exercises to prepare the physical body.
*For those on their menstrual cycles please sweep the sex chakra 300 times.
During :
-Please prepare a salt water disposal unit
Wear only cotton or linen fabric in white or light colors. You may soak your feet in a salt bowl or basin. (salt and water) optional. You may lie down.
Do not wear : Silk, synthetics, leather, including belts, rubber - on soles of shoes, jewelry or crystals. Remove your belts, watches too.
After :
Do a set of light exercises. *Optional - Tibetan rites.
It is advisable not to shower or bathe for 24 hours following the session.
Do not eat or drink cold food items for at least 2 hours after the session.
Suggested contribution : €10 or more (If you need financial assistance, please email : paige@masterhectorramos.com)
This study group is for those who are searching for deeper insights on the topic of Esoteric Healing with the use of prayer to assist others (Radiatory Healing). Readings and study of the book, Esoteric Healing by Alice A. Bailey will be explored.
This session will close with a Candlelight Sadhana. Please have a candle and quiet space available.
LIVE and RECORDED translations in Italian, Spanish and Portuguese. (NO FRENCH OR GREEK)
Recordings of this session will be available for 21 days following the live session.
You may find the recording in your “dashboard” at the web address : ONLINE.masterhectorramos.com
Suggested CONTRIBUTION : €10 or more (if you are in need of financial assistance, please contact : paige@masterhectorramos.com)
This is a special offering that is open to all, and requires registration. The session will occur live with translations in Italian, French, Spanish, Greek and Portuguese. You may view a recording of this session for 21 days following the LIVE session.
You will find the recording in your “dashboard” of your purchased Mass Divine Healing registration at : ONLINE.masterhectorramos.com
If you would like to contribute for others, you may do so by contributing on their behalf, by selecting a higher monetary contribution.
Please read the guidelines from Master Hector for attending this session.
Guidelines from Master Hector Self Healing with Anatomy and Mass Divine Healing.pdf
Guidelines :
Before :
Prior to the session take a salt bath or salt scrub in the shower. It is also advisable to do light exercises to prepare the physical body.
*For those on their menstrual cycles please sweep the sex chakra 300 times.
During :
Wear only cotton or linen fabric in white or light colors. You may soak your feet in a salt bowl or basin. (salt and water) optional. You may lie down. Do not wear : Silk, synthetics, leather, including belts, rubber - on soles of shoes, jewelry or crystals. Remove your belts, watches too. *Optional -(You may prepare a salt water disposal unit.)
After :
Do a set of light exercises. *Optional - Tibetan rites.
It is advisable not to shower or bathe for 24 hours following the session.
Do not eat or drink cold food items for at least 2 hours after the session.
Suggested CONTRIBUTION : €10 or more
This is the current ongoing spiritual study group with Master Hector. It is an intensive course, based on the book “The Rays and The Initiations” by Alice A. Bailey
This course will have approximately 130+/-, 2 hour sessions.
Sessions will be recorded and available to you for an indefinite period of time - with translations for both the live sessions and recordings in : Spanish, French, Italian, Portuguese and Greek.
Once you have enrolled, you may find the link to join the live study session, in your “dashboard” of your account. Go here to access your account :
If you need further assistance, contact : paige@masterhectorramos.com
CONTRIBUTION : €1,300 (Payment plans available)
ITALY : Pomezia (Rome) Italy
Courses :
Higher Clairvoyance : October 10 & 11, 2026
Spiritual Essence of Man : October 12, 2026
Contact :
Maurizio Parmeggiani
https://www.pranic.eu/a_i_d_i_p_h_.htm
Registration is done through the organizing committee. (Not Master Hector)
*Participants must have completed GMCKS course, Pranic Psychotherapy to join!
This is a very special offering for those who are seeking to enhance their self healing skills.
Master Hector will focus on Pranic Psychotherapy.
Insights and the subtleties of the “art of healing” will be practiced.
Live & Recorded translations in Spanish, Italian and Portuguese. (NO GREEK OR FRENCH)
Recordings will be available for 21 days following the live session. You may find the recordings in your account “dashboard” at this web address : ONLINE.masterhectorramos.com
Please read the guidelines from Master Hector for attending this session.
Guidelines from Master Hector Self Healing with Anatomy and Mass Divine Healing.pdf
Guidelines :
Before :
Prior to the session take a salt bath or salt scrub in the shower. It is also advisable to do light exercises to prepare the physical body.
*For those on their menstrual cycles please sweep the sex chakra 300 times.
During :
-Please prepare a salt water disposal unit
Wear only cotton or linen fabric in white or light colors. You may soak your feet in a salt bowl or basin. (salt and water) optional. You may lie down.
Do not wear : Silk, synthetics, leather, including belts, rubber - on soles of shoes, jewelry or crystals. Remove your belts, watches too.
After :
Do a set of light exercises. *Optional - Tibetan rites.
It is advisable not to shower or bathe for 24 hours following the session.
Do not eat or drink cold food items for at least 2 hours after the session.
Suggested contribution : €10 or more (If you need financial assistance, please email : paige@masterhectorramos.com)
This study group is for those who are searching for deeper insights on the topic of Esoteric Healing with the use of prayer to assist others (Radiatory Healing). Readings and study of the book, Esoteric Healing by Alice A. Bailey will be explored.
This session will close with a Candlelight Sadhana. Please have a candle and quiet space available.
LIVE and RECORDED translations in Italian, Spanish and Portuguese. (NO FRENCH OR GREEK)
Recordings of this session will be available for 21 days following the live session.
You may find the recording in your “dashboard” at the web address : ONLINE.masterhectorramos.com
Suggested CONTRIBUTION : €10 or more (if you are in need of financial assistance, please contact : paige@masterhectorramos.com)
This is a special offering that is open to all, and requires registration. The session will occur live with translations in Italian, French, Spanish, Greek and Portuguese. You may view a recording of this session for 21 days following the LIVE session.
You will find the recording in your “dashboard” of your purchased Mass Divine Healing registration at : ONLINE.masterhectorramos.com
If you would like to contribute for others, you may do so by contributing on their behalf, by selecting a higher monetary contribution.
Please read the guidelines from Master Hector for attending this session.
Guidelines from Master Hector Self Healing with Anatomy and Mass Divine Healing.pdf
Guidelines :
Before :
Prior to the session take a salt bath or salt scrub in the shower. It is also advisable to do light exercises to prepare the physical body.
*For those on their menstrual cycles please sweep the sex chakra 300 times.
During :
Wear only cotton or linen fabric in white or light colors. You may soak your feet in a salt bowl or basin. (salt and water) optional. You may lie down. Do not wear : Silk, synthetics, leather, including belts, rubber - on soles of shoes, jewelry or crystals. Remove your belts, watches too. *Optional -(You may prepare a salt water disposal unit.)
After :
Do a set of light exercises. *Optional - Tibetan rites.
It is advisable not to shower or bathe for 24 hours following the session.
Do not eat or drink cold food items for at least 2 hours after the session.
Suggested CONTRIBUTION : €10 or more
This is the current ongoing spiritual study group with Master Hector. It is an intensive course, based on the book “The Rays and The Initiations” by Alice A. Bailey
This course will have approximately 130+/-, 2 hour sessions.
Sessions will be recorded and available to you for an indefinite period of time - with translations for both the live sessions and recordings in : Spanish, French, Italian, Portuguese and Greek.
Once you have enrolled, you may find the link to join the live study session, in your “dashboard” of your account. Go here to access your account :
If you need further assistance, contact : paige@masterhectorramos.com
CONTRIBUTION : €1,300 (Payment plans available)
*Participants must have completed GMCKS course, Pranic Psychotherapy to join!
This is a very special offering for those who are seeking to enhance their self healing skills.
Master Hector will focus on Pranic Psychotherapy.
Insights and the subtleties of the “art of healing” will be practiced.
Live & Recorded translations in Spanish, Italian and Portuguese. (NO GREEK OR FRENCH)
Recordings will be available for 21 days following the live session. You may find the recordings in your account “dashboard” at this web address : ONLINE.masterhectorramos.com
Please read the guidelines from Master Hector for attending this session.
Guidelines from Master Hector Self Healing with Anatomy and Mass Divine Healing.pdf
Guidelines :
Before :
Prior to the session take a salt bath or salt scrub in the shower. It is also advisable to do light exercises to prepare the physical body.
*For those on their menstrual cycles please sweep the sex chakra 300 times.
During :
-Please prepare a salt water disposal unit
Wear only cotton or linen fabric in white or light colors. You may soak your feet in a salt bowl or basin. (salt and water) optional. You may lie down.
Do not wear : Silk, synthetics, leather, including belts, rubber - on soles of shoes, jewelry or crystals. Remove your belts, watches too.
After :
Do a set of light exercises. *Optional - Tibetan rites.
It is advisable not to shower or bathe for 24 hours following the session.
Do not eat or drink cold food items for at least 2 hours after the session.
Suggested contribution : €10 or more (If you need financial assistance, please email : paige@masterhectorramos.com)
This study group is for those who are searching for deeper insights on the topic of Esoteric Healing with the use of prayer to assist others (Radiatory Healing). Readings and study of the book, Esoteric Healing by Alice A. Bailey will be explored.
This session will close with a Candlelight Sadhana. Please have a candle and quiet space available.
LIVE and RECORDED translations in Italian, Spanish and Portuguese. (NO FRENCH OR GREEK)
Recordings of this session will be available for 21 days following the live session.
You may find the recording in your “dashboard” at the web address : ONLINE.masterhectorramos.com
Suggested CONTRIBUTION : €10 or more (if you are in need of financial assistance, please contact : paige@masterhectorramos.com)
This is a special event, open to all. 1 REGISTRATION IS FOR ALL 3 DAYS!!
Master Hector will be sharing a "Three Day Offering" during the festival of the Full Moons to align and integrate the group energies with focus and esoteric preparation.
This connected group effort will use of the Full Moon energies to bless the Earth and humanity with light and love and the will to do good.
This session will be recorded and available for 21 days following the live session. To view the recorded session you will find it here : ONLINE.masterhectorramos.com - LOG INTO YOUR ACCOUNT AND CLICK ON ENROL FOR FREE
Recordings WILL include translations in Italian, French, Spanish, Greek and Portuguese.
This is a special event, open to all.
(If you registered for the 3 day offering you do not need to register.)
If you would like to join the Full Moon Meditation only - (Peak of Full Moon) You may find the link to do so below.
This session will be recorded and available for 21 days following the live session. To view the recorded session you will find it here : ONLINE.masterhectorramos.com - LOG INTO YOUR ACCOUNT AND CLICK ON ENROL FOR FREE
Recordings WILL include translations in Italian, French, Spanish, Greek and Portuguese.
This is a special event, open to all. 1 REGISTRATION IS FOR ALL 3 DAYS!!
Master Hector will be sharing a "Three Day Offering" during the festival of the Full Moons to align and integrate the group energies with focus and esoteric preparation.
This connected group effort will use of the Full Moon energies to bless the Earth and humanity with light and love and the will to do good.
This session will be recorded and available for 21 days following the live session. To view the recorded session you will find it here : ONLINE.masterhectorramos.com - LOG INTO YOUR ACCOUNT AND CLICK ON ENROL FOR FREE
Recordings WILL include translations in Italian, French, Spanish, Greek and Portuguese.
Athens, Greece
Courses -
AYP- September 25- 26, 2026
SBM- September 27, 2026
Contact :
Nektaria Manola - Pranic Healing Light
tel: 0030 210 2023213, mobile: 0030 694 14 90 625
Leof. Galatsiou 59, 11141, Ano Patissia, Athens
www.PranicHealingLight.gr
Registration is done through the organizing committee. (Not Master Hector)
This is a special offering that is open to all, and requires registration. The session will occur live with translations in Italian, French, Spanish, Greek and Portuguese. You may view a recording of this session for 21 days following the LIVE session.
You will find the recording in your “dashboard” of your purchased Mass Divine Healing registration at : ONLINE.masterhectorramos.com
If you would like to contribute for others, you may do so by contributing on their behalf, by selecting a higher monetary contribution.
Please read the guidelines from Master Hector for attending this session.
Guidelines from Master Hector Self Healing with Anatomy and Mass Divine Healing.pdf
Guidelines :
Before :
Prior to the session take a salt bath or salt scrub in the shower. It is also advisable to do light exercises to prepare the physical body.
*For those on their menstrual cycles please sweep the sex chakra 300 times.
During :
Wear only cotton or linen fabric in white or light colors. You may soak your feet in a salt bowl or basin. (salt and water) optional. You may lie down. Do not wear : Silk, synthetics, leather, including belts, rubber - on soles of shoes, jewelry or crystals. Remove your belts, watches too. *Optional -(You may prepare a salt water disposal unit.)
After :
Do a set of light exercises. *Optional - Tibetan rites.
It is advisable not to shower or bathe for 24 hours following the session.
Do not eat or drink cold food items for at least 2 hours after the session.
Suggested CONTRIBUTION : €10 or more
This is the current ongoing spiritual study group with Master Hector. It is an intensive course, based on the book “The Rays and The Initiations” by Alice A. Bailey
This course will have approximately 130+/-, 2 hour sessions.
Sessions will be recorded and available to you for an indefinite period of time - with translations for both the live sessions and recordings in : Spanish, French, Italian, Portuguese and Greek.
Once you have enrolled, you may find the link to join the live study session, in your “dashboard” of your account. Go here to access your account :
If you need further assistance, contact : paige@masterhectorramos.com
CONTRIBUTION : €1,300 (Payment plans available)
This is a special offering that is open to all, and requires registration. The session will occur live with translations in Italian, French, Spanish, Greek and Portuguese. You may view a recording of this session for 21 days following the LIVE session.
You will find the recording in your “dashboard” of your purchased Mass Divine Healing registration at : ONLINE.masterhectorramos.com
If you would like to contribute for others, you may do so by contributing on their behalf, by selecting a higher monetary contribution.
Please read the guidelines from Master Hector for attending this session.
Guidelines from Master Hector Self Healing with Anatomy and Mass Divine Healing.pdf
Guidelines :
Before :
Prior to the session take a salt bath or salt scrub in the shower. It is also advisable to do light exercises to prepare the physical body.
*For those on their menstrual cycles please sweep the sex chakra 300 times.
During :
Wear only cotton or linen fabric in white or light colors. You may soak your feet in a salt bowl or basin. (salt and water) optional. You may lie down. Do not wear : Silk, synthetics, leather, including belts, rubber - on soles of shoes, jewelry or crystals. Remove your belts, watches too. *Optional -(You may prepare a salt water disposal unit.)
After :
Do a set of light exercises. *Optional - Tibetan rites.
It is advisable not to shower or bathe for 24 hours following the session.
Do not eat or drink cold food items for at least 2 hours after the session.
Suggested CONTRIBUTION : €10 or more
This is the current ongoing spiritual study group with Master Hector. It is an intensive course, based on the book “The Rays and The Initiations” by Alice A. Bailey
This course will have approximately 130+/-, 2 hour sessions.
Sessions will be recorded and available to you for an indefinite period of time - with translations for both the live sessions and recordings in : Spanish, French, Italian, Portuguese and Greek.
Once you have enrolled, you may find the link to join the live study session, in your “dashboard” of your account. Go here to access your account :
If you need further assistance, contact : paige@masterhectorramos.com
CONTRIBUTION : €1,300 (Payment plans available)
Wisconsin USA
Course - AY RETREAT with Master Co & Master Hector
Contact :
MASTER CO : https://www.masterco.org/
Registration is done through the organizing committee. (Not Master Hector)
This is the current ongoing spiritual study group with Master Hector. It is an intensive course, based on the book “The Rays and The Initiations” by Alice A. Bailey
This course will have approximately 130+/-, 2 hour sessions.
Sessions will be recorded and available to you for an indefinite period of time - with translations for both the live sessions and recordings in : Spanish, French, Italian, Portuguese and Greek.
Once you have enrolled, you may find the link to join the live study session, in your “dashboard” of your account. Go here to access your account :
If you need further assistance, contact : paige@masterhectorramos.com
CONTRIBUTION : €1,300 (Payment plans available)
This is a special offering that is open to all, and requires registration. The session will occur live with translations in Italian, French, Spanish, Greek and Portuguese. You may view a recording of this session for 21 days following the LIVE session.
You will find the recording in your “dashboard” of your purchased Mass Divine Healing registration at : ONLINE.masterhectorramos.com
If you would like to contribute for others, you may do so by contributing on their behalf, by selecting a higher monetary contribution.
Please read the guidelines from Master Hector for attending this session.
Guidelines from Master Hector Self Healing with Anatomy and Mass Divine Healing.pdf
Guidelines :
Before :
Prior to the session take a salt bath or salt scrub in the shower. It is also advisable to do light exercises to prepare the physical body.
*For those on their menstrual cycles please sweep the sex chakra 300 times.
During :
Wear only cotton or linen fabric in white or light colors. You may soak your feet in a salt bowl or basin. (salt and water) optional. You may lie down. Do not wear : Silk, synthetics, leather, including belts, rubber - on soles of shoes, jewelry or crystals. Remove your belts, watches too. *Optional -(You may prepare a salt water disposal unit.)
After :
Do a set of light exercises. *Optional - Tibetan rites.
It is advisable not to shower or bathe for 24 hours following the session.
Do not eat or drink cold food items for at least 2 hours after the session.
Suggested CONTRIBUTION : €10 or more
This is a very special offering for those who are seeking to enhance their self healing skills with the assistance of Anatomy. Live translations in Spanish, Italian and Portuguese. (NO FRENCH OR GREEK)
Please read the guidelines from Master Hector for attending this session.
Guidelines from Master Hector Self Healing with Anatomy and Mass Divine Healing.pdf
Recordings will be available for 21 days following the live session. You may find the recordings in your account “dashboard” a t this web address : ONLINE.masterhectorramos.com
Guidelines :
Before :
Prior to the session take a salt bath or salt scrub in the shower. It is also advisable to do light exercises to prepare the physical body.
*For those on their menstrual cycles please sweep the sex chakra 300 times.
During :
Wear only cotton or linen fabric in white or light colors. You may soak your feet in a salt bowl or basin. (salt and water) optional. You may lie down. Do not wear : Silk, synthetics, leather, including belts, rubber - on soles of shoes, jewelry or crystals. Remove your belts, watches too. *Optional -(You may prepare a salt water disposal unit.)
After :
Do a set of light exercises. *Optional - Tibetan rites.
It is advisable not to shower or bathe for 24 hours following the session.
Do not eat or drink cold food items for at least 2 hours after the session.
Suggested contribution : €10 or more (If you need financial assistance, please email : paige@masterhectorramos.com)
*Participants must have completed GMCKS course, Pranic Psychotherapy to join!
This is a very special offering for those who are seeking to enhance their self healing skills.
Master Hector will focus on Pranic Psychotherapy.
Insights and the subtleties of the “art of healing” will be practiced.
Live & Recorded translations in Spanish, Italian and Portuguese. (NO GREEK OR FRENCH)
Recordings will be available for 21 days following the live session. You may find the recordings in your account “dashboard” at this web address : ONLINE.masterhectorramos.com
Please read the guidelines from Master Hector for attending this session.
Guidelines from Master Hector Self Healing with Anatomy and Mass Divine Healing.pdf
Guidelines :
Before :
Prior to the session take a salt bath or salt scrub in the shower. It is also advisable to do light exercises to prepare the physical body.
*For those on their menstrual cycles please sweep the sex chakra 300 times.
During :
-Please prepare a salt water disposal unit
Wear only cotton or linen fabric in white or light colors. You may soak your feet in a salt bowl or basin. (salt and water) optional. You may lie down.
Do not wear : Silk, synthetics, leather, including belts, rubber - on soles of shoes, jewelry or crystals. Remove your belts, watches too.
After :
Do a set of light exercises. *Optional - Tibetan rites.
It is advisable not to shower or bathe for 24 hours following the session.
Do not eat or drink cold food items for at least 2 hours after the session.
Suggested contribution : €10 or more (If you need financial assistance, please email : paige@masterhectorramos.com)
