Yoga Practice 

Yoga Practice with Master Hector Ramos

Session One : All levels : Beginner

Master Hector Ramos shares his personal yoga practice with you for strengthening and stretching the physical body. Caring for your physical body is a key element for good health- physically, emotionally, mentally and spiritually.  

In his beginner session, Master Hector shares simple, straight forward poses to aid in transforming your body. A recommended 3 to 4 times per week practice, this 1/2 hour session will lead you through some basic poses with modifications for all levels.

The purchase of this program allows for unlimited availability and views, so you may practice at your own pace, on your own time.

Start your transformation now.. 

Details:

-Session One : Beginner 

-Simple Yoga Poses for All Levels 

-1/2 hour session

-Practice at your own pace.

*As with any physical practice, please seek the advice of a medical doctor if any physical injuries occur.

Master Hector Ramos and the Alicorn Institute are not liable for any injuries that may occur during your yoga practice.